Tuesday, October 20, 2009
A Time of Change
In the last 2-3 weeks, I have changed job positions, my diet, and different life routines. For example, my job has become very, very active again. I've gone from a sedentary job - lots of sitting with little to do - to actively solving issues. My blood sugar levels have been very happy with me.
Our family is slowly making a change to an 'organic' diet. We are trying not to purchase foods that have been grown or processed with steroids or chemicals. We made this decision based on how we feel after eating healthier choices. Life is too short and therefore, we must do what is right for us and our children. It's been tough, but so far, so good. (And, no, I'm not giving up a good beer!)
And what does a different life routine mean? Well, I've made the conscious decision to spend less time on the computer (and iPhone), including Twitter and Facebook, and spending more time being active. As a family, we are exercising and spending more time outside.
I am at a point in my life where the more simple I keep things, the better. I'm tired of stressing over, "the little things". I'm not perfect and refuse to live perfectly. But, I do want to enjoy life to the fullest and these changes are helping me do just that.
Enjoy your fall! :)
Tuesday, October 13, 2009
Where is Mark?
To all my d-friends, I miss you all very much and hope all is well.
Two things... First, my sister (who is also a type 1) and I are looking at getting a continuous glucose monitoring system. I'm too darn old and tired for bg roller coasters.
Second, beginning Sunday, November 1st, I will be training for the 2010 JDRF Ride to Cure Diabetes. My goal is 30 miles, since this will be my first time.
Be Healthy - Have Fun - Enjoy Life
Mark
Thursday, October 01, 2009
This Isn't Funny

Tuesday, September 29, 2009
Battling A Cold
Just got back from my PCP. No influenza 'A'. Just a virus with a bad cough. Whew! But boy, that nose swabbing is quite the experience. And yet I didn't flinch, cough, or complain... :)
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I hate colds.
I hate them, because they throw a temporary cramp in my lifestyle; a kink in my hose. Not that I have a typical runny nose, cough, temperature cold. No, I have a deep cough that just won't go away. Worse, it keeps me up all night. Just when my mind wants to sleep, my body coughs a deep bellow that awakens everyone. Last night, I slept may be 3 hours. Of course I still managed to go in to work. My body feels fine aside from the cough. No achiness. Go figure.
And what about medicine for the 'ol diabetic? Good question. I've been taking Vick's 44 Cough and Cold syrup before bed and Robitussin expectorant during the day. All to no avail (although it worked wonders for my oldest son's and wife's colds). So now, off to my primary care physician to get rid of it once and for all.
Lastly, I can't tell you how many times I've been asked about getting the flu shot. Yes, I will be gettin' it on October 1st (it's through work & you can't beat free).
So...sorry for the bland post. Things will be better in the days to come.
Have hope and keep smiling!
Wednesday, September 23, 2009
A New Diagnosis
What if someone you loved very much was diagnosed with diabetes? Maybe not even a loved one, but a friend, an acquaintance, or a stranger? What would
you say?
What if that person was a child?
…a teenager?
…or an adult?
What would you say to the parents of a child, who have just spent several days in a hospital wondering--every waking moment--what the future holds for their child?
And what of a teenager who feels that their life is just starting and now they have to deal with this disease?
Or how about an adult who has tasted a “normal” life and doesn’t understand why?
What would you say?
Could you honestly look in to the eyes of a sleep-deprived parent and tell them, with a straight face, that everything was going to be okay?
When I was diagnosed as a child, with type 1 diabetes, negativity was the norm. There wasn’t much hope for living beyond 21. I was told to prepare for a slow death. Was I encouraged to do well? Sure, but I wouldn’t last with this disease as an adult. Thanks for playing.
My diagnosis was over 32 years ago. I am now 40. I’ve had my share of battles with diabetes, but (and note my words here), I still have the will to win. I still have the will to live a long, awesome life.
When I meet a newly diagnosed patient – especially a child – I ask them one question: What do you want to be when you grow up? Many sheepishly reply, “a doctor, nurse, police officer”, or the occasional “engineer”.
“Guess what?” I tell them with excitement. “You can! And don’t let diabetes stop you from being who you want to be.” Smiles follow and parents are relieved knowing that their precious child can live a long, productive life.
This writing is a gentle reminder that we, too, can be and can do anything we want when we properly manage our diabetes. The only boundaries we have are the ones we place on ourselves.
Properly manage your diabetes and…
...let your dreams take you wherever you want to go.
